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Why You Need This Recipe
This recipe has almost 70% of the recommended daily intake of Vitamin C. And, Vitamin C is known to be a big supporter of the immune system.
Carrot juice benefits have been known to include: immune health, eye health, relieve constipation, reduce bad cholesterol.
The juice is sweet, slightly tangy, and so perfect for helping fight off any seasonal bugs. It’s also a very hydrating recipe.
Key Ingredients
While you can just use carrots to make a homemade carrot juice, I think adding a few other ingredients makes it really special. The lemon and orange juices add brightness, while the ginger adds a little tang.You likely already have these ingredients in your fridge or pantry
Carrots contain beta carotene and are naturally sweet. They are also really affordable and easy to find at any time
Oranges adds a familiar taste to this veggie juice
Lemon brightens up the combined flavors.
Ginger adds a small kick of flavor to this carrot juice combo
Making Homemade Juice
There are two main methods for making juice at home. You can use a juicer or you can use a blender and then strain the juice
Recipe Steps Using a Juicer
Step One
Wash all of your produce. Cut it into pieces small enough to fit through the feeding tube of your juicer.
Step Two
Feed the vegetable and fruit pieces into the feeding tube of your juicer. Alternate hard and soft pieces of fruit and vegetable to help get the most juice out of your fruits and veggies.
Step Three
Serve the juice immediately. It is best served right after you make it
Recipe Steps Using a Blender
Step One
Wash all of your produce. Cut all the produce into pieces small enough to fit through the feeding tube of your juicer.
Step Two
Combine the ingredients into the base of a high-speed blender. You may need to include 1/4 – 1/2 cup of water to help the ingredients blender completely
Step Three
Process on high for about 30-45 seconds.
Step Four
Pour the mixture through a nut milk bag, so that only the juice remains. Discard the pulp or save it for another use
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