Health

Sunlight and Serotonin We’re used to hearing about how too much of the sun’s warm rays can be harmful to your skin. But did you know the right balance can have lots of mood-lifting benefits? Sunlight and darkness trigger the release of hormones in your brain. Exposure to sunlight is …

The contentious cotton bud has been a household staple since 1923, but it was never invented with the intention of cleaning ears. Although manufacturers explicitly warn against using them to clean your ears this has become their most common use. A recent story has gone viral about a woman, who nearly died because she …

When was the last time you really thought to yourself, “I’m going to eat X because it’s good for my heart?” Probably never. Don’t worry, we’re not so different. Most of the time, the foods we put into our stomachs are just for that purpose—to fill our tummies. However, if …

Breast milk provides ideal nutrition for babies. Most healthcare professionals recommend exclusive breastfeeding for at least 6 months or much longer.Breast milk contains everything baby needs for the first 6 months of life, in all the right proportions. Its composition even changes according to the baby’s changing needs, especially during …

Nutritional Facts of Carrots Carrots are an excellent source of Vitamin A and Beta-carotene. Along with these nutrients, it is a good source of Vitamin C, Lutein, Zeaxanthin, Vitamin K, dietary fiber, etc. A seasonal vegetable provides very low calories per serving and hence a best friend of dieters. As …

A 50 year old gentleman was suffering from deep depression and his wife booked an appointment with a counselor.The wife said… “He is in severe depression, please see to it..” The Counselor began his counseling by asking some personal things while the gentleman’s wife sat outside.The gentleman spoke, and it …

Remedy: 4 Litres pure India mustard oil 1 Litre Olive Oil 250ml eucalyptus Oil 200g Vaseline 1 cup pure chicken fat- clean well, wash and drain all water out on a paper, melt and strain 125g beeswax 1 box camphor blocks 1 big tin zambuk 1 big bottle vicks 75ml …

Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc. Good Source Of Vitamin B Feeling tired in the afternoon, put down the caffeinated drinks …

Hadhrat Jabir bin ‘Abdullah Radiyallaahu Anhu said,” The Messenger of Allah Sallallaahu Alaihi Was-Sallam took hold of my hand one day and led me to his residence. Some pieces of bread were given to him and the Prophet Sallallahu alaihi wa sallam said, “Are there any condiments?” They said, “None …