Home Remedies

What is coconut oil? Coconut oil is an edible oil extracted from the meat of matured coconuts and harvested from the coconut palm tree, a member of the Arecaceae plant family. Coconuts, despite their name, are technically not nuts but drupes (a fruit with a single seed). Whether it’s drinking …

Why You Need This Recipe This recipe has almost 70% of the recommended daily intake of Vitamin C. And, Vitamin C is known to be a big supporter of the immune system. Carrot juice benefits have been known to include: immune health, eye health, relieve constipation, reduce bad cholesterol. The juice …

Do not drink water immediately after waking up from your sleep, nor should you go outside into the open immediately after waking up. If you are very thirsty, then the best way to drink would be by holding your nose. Take one sip at a time and once you have …

1. Fresh air makes you happier. Fresh air is rich in oxygen, which increases the level of oxygen circulating in your blood. This also means more oxygen supply to the brain, which facilitates the release of serotonin, a feel-good hormone associated with increased energy levels, happiness, mood stabilization, and feelings …

1. Preserves Food Naturally The antimicrobal properties of cinnamon don’t just help keep the body healthy — they can keep foods edible longer, too. A study published in the International Journal of Food Microbiology in 2003 showed adding just a few drops of cinnamon oil preserved a test broth for …

Pregnant? Hangry? Looking for a snack that will make your tummy and your baby happy? You’re probably hearing it a lot: Eating nutritious foods while pregnant is essential.We’re here to make your pantry into a one-stop shop of healthy and delicious foods that will give your baby the best start to life. …

Avocado is an incredibly nutritious food with a high content of healthy fats and nutrients. Avocados are beneficial to your health because they boost your good HDL cholesterol. The fruit offers approximately 20 vitamins, minerals, and antioxidants, including vitamins K, C, E, B, potassium, and lutein. Added to a salad …

Sunlight and Serotonin We’re used to hearing about how too much of the sun’s warm rays can be harmful to your skin. But did you know the right balance can have lots of mood-lifting benefits? Sunlight and darkness trigger the release of hormones in your brain. Exposure to sunlight is …

The contentious cotton bud has been a household staple since 1923, but it was never invented with the intention of cleaning ears. Although manufacturers explicitly warn against using them to clean your ears this has become their most common use. A recent story has gone viral about a woman, who nearly died because she …