1) Dress In Layers Layers will insulate your body and make it easier to regulate your body temperature. You can add or remove layers as needed to stay comfortable. This applies indoors as well. 2) Wear Thick Socks or Slippers Keeping your feet warm will make your whole body feel …
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According to Hadeeth, Allah Ta’ala has made the Black Seed a cure for every sickness except death. The black seed can be used in various medical formulas to are numerous ailments. Below is a list of some simple remedies for common ailments and illnesses. Bear in mind that an alternative …
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Every seed of pomegranate (Delum) which goes in your stomach is h a seed of life for your heart. Two things are extremely beneficial to a human being, lukewarm water & Pomegranate, Pomegranate is a seasonal fruit. Once, I tried an experiment fwith dried pomegranate seeds. I prepared a decoction …
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10 benefits of chia seeds – plus uses & recipes 11 min read Small but mighty, chia seeds are one of the healthiest foods around. They’re packed with fibre, protein essential fatty acids, antioxidants, and there’s plenty of different ways to use them. Here are 10 chia seed benefits + reasons why …
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BACK PAIN 1.Don’t stand or sit in one position for a long period of time while working 2.While on the telephone avoid holding the telephone between your ear and neck for long periods of time. This can tense the muscles in your shoulder and cause back trouble. 3. While driving …
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Many people with arthritis want to treat their joint pain without the expense and potential side effects of medications. There are several natural ways to decrease pain and improve day-to-day living. Try one or a combination of these approaches and see what works for you. 1. Get Moving Exercise is …
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Litchi (Lychee) is a fruit with rough and dark pink peel and is very sweet inside. If you carefully open it, you’ll find a sweet white transparent pulp full of goodness, simply mesmerising, to be exact. Children love this fruit due to its extraordinary taste and the delight it contains …
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What is coconut oil? Coconut oil is an edible oil extracted from the meat of matured coconuts and harvested from the coconut palm tree, a member of the Arecaceae plant family. Coconuts, despite their name, are technically not nuts but drupes (a fruit with a single seed). Whether it’s drinking …
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1. Helps you stay hydrated Staying hydrated is important for your body to function properly. Body temperature regulation, normal organ function, nutrient delivery to cells, and alertness are only some of the bodily processes that rely on adequate hydration. Eating foods with a high water content may help give your body the …
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Why You Need This Recipe This recipe has almost 70% of the recommended daily intake of Vitamin C. And, Vitamin C is known to be a big supporter of the immune system. Carrot juice benefits have been known to include: immune health, eye health, relieve constipation, reduce bad cholesterol. The juice …
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