Recent Posts

A SUPER SOURCE OF COMFORT

There is no greater source of comfort in this world than Tafweedh (surrender totally to the will of Allah Ta’laa). You will have to search and search till you are dead tired, but you won’t find anything in this world which is more comforting than Tafweez. Once, Hadhrat Ibrahim bin …

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7 Benefits Of Oranges

When you think of the health benefits of oranges, the first thing that springs to mind is probably vitamin C. Citrus fruits are a terrific source, but oranges (with a medium-size orange coming in at about 62 calories) also provide a number of other protective nutrients. Here are seven reasons …

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Importance Of Cortisol

Cortisol is a steroid hormone that your adrenal glands, the endocrine glands on top of your kidneys, produce and release. Cortisol affects several aspects of your body and mainly helps regulate your body’s response to stress. What is cortisol? Cortisol is a glucocorticoid hormone that your adrenal glands produce and …

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