Ummati Islamic Website

Ubayy ibn Ka’b Radhiyallahu Anhu narrates: “When one third of the night had passed, the Messenger of Allah would stand up and say: ‘O people! Remember Allah. The rajifah (the first blowing of the Trumpet) has come and it will be followed by the radifah (the second blowing of the …

1. Helps you stay hydrated Staying hydrated is important for your body to function properly. Body temperature regulation, normal organ function, nutrient delivery to cells, and alertness are only some of the bodily processes that rely on adequate hydration. Eating foods with a high water content may help give your body the …